Q: How do you create white space in mind? other than meditation?
Love the answer? Share it!TwitterLinkedin0Facebook0Yoga, Meditation are sure ways. But then there are other ways to reach the state (without calling them yoga). I guess by white space, we mean peace, emptiness, stillness, mind not wandering, not thinking too much, not worrying too much. All these are signs of a mind that is not fulfilled, not satisfied. So i guess first is to think what is it that you worry about…and why. Sometimes in life, […]