Q: How do you create white space in mind? other than meditation?
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Love the answer? Share it!TwitterLinkedin0Facebook0Yoga, Meditation are sure ways. But then there are other ways to reach the state (without calling them yoga). I guess by white space, we mean peace, emptiness, stillness, mind not wandering, not thinking too much, not worrying too much. All these are signs of a mind that is not fulfilled, not satisfied. So i guess first is to think what is it that you worry about…and why. Sometimes in life, […]